If running feels different now, you’re not imagining it.
Many women reach a point where the training that once worked suddenly feels harder, less predictable,
or more draining even though the desire to run well
is still there.
This isn’t about losing motivation or discipline.
It’s about learning how to train the woman you are now.
I help you make sense of what’s changing and build strength in body and mind, so you train with consistency, clarity and confidence.
This is running, rewired for midlife.

Jules Scudder
meet your coach
"Hi, I'm Jules.
I've been running and coaching for many years and I know how frustrating it can feel when your body stops responding to training the way it used to.
I coach runners who want a thoughtful, flexible approach, and someone in their corner who understands both the physical and physiological changes of midlife, as well as the mental side of training.
Working with me is collaborative, supportive and focused on long-term progress."



